Enjoy this special session located in beautiful North Boulder Park. You will learn practical techniques using effective strikes to defend yourself in close and mid-range attacks. These techniques will prepare you to recognize and prevent potentially dangerous situations. You will gain confidence and assertiveness in your ability to defend yourself in some of the most common attack methods.
*Price per individual who will be attending
The mother and daughter class will be run by Battlemom Founder and Instructor, Rachel Mahloch. In this 1.5 hour class, students will learn practical techniques using effective strikes to defend themselves in close and mid-range attacks. These techniques will prepare students to recognize and prevent potentially dangerous situations. Ultimately, each student will gain confidence and assertiveness in the ability to defend herself in some of the most common attack methods. Class capacity: 15 people
A one-on-one session designed to focus on your specific body type and skill set. The coaching will be personalized to increase your effectiveness in each method of defense and to meet your unique goals and interests.
A dynamic class that is customized just for you and your friends. The training will be specifically catered to your group (up to 12 women). This is a great opportunity to bond with your friends while you learn practical techniques using effective strikes to defend yourself in close and mid-range attacks.
Ongoing Weekly Classes
Ongoing weekly classes
Battle Mom has partnered with Dojo Source to make our unique self-defense curriculum available to you every week. The classes will be taught by their instructors who have been trained by Rachel.
Tuesday 7:00 - 8:00 PM
Saturday 2:00 - 3:00 PM
SPECIAL SEMINAR-Bully Prevention
3-hour seminar/workshop run by Battle Mom Founder and Instructor, Rachel Mahloch, in partnership with Dojo Source. This class is for boys and girls ages 8 - 12, and combines bully prevention with self defense. Students will proactively work through scenarios that many kids have experienced and heard about. Class capacity: 30.